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From Walls to Doorways: Moving from Insulation to Healthy Boundaries
We all long for connection but at the same time, we long for safety. And when life has given us too many reasons to guard ourselves,...
Sravanthi Kovur
Aug 292 min read
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How Hidden Shame is Holding You Back?
In this article we explore a certain understanding of achievement that is driven by the earliest experiences of feeling shame , then the...
Sravanthi Kovur
Mar 244 min read
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Are we Securely Dependent or Insecurely Independent?
What is Insecure independence, and how does it differ from true, healthy independence? Have you ever felt like asking for help makes you...
Sravanthi Kovur
Mar 245 min read
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